Free Fitness February

free-fitness-consultation

Many of us planned to take action & promised ourselves that in 2015 we would try and be a little more active but with all those lovely Christmas leftovers still in the house and those long dark nights our motivation has been non existent, so I have tried to come up with some different activities we can try in February for free, studies show we are more likely to continue activity if we can find something we enjoy or we do something with a friend, so trying a gym for a few days before committing to a years membership is a fabulous idea

Did you know in and around London there are a lots of FREE things you can do to get fit each week

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Adidas 26rs

Offer several marshalled runs each week ranging from 5 – 10k, the London Marathon Store is very close to Liverpool Street station

Fitness First 

Fitness First are offering new clients a free workout

Free Tours By Foot

Offer regular walking tours throughout London, you only pay what you feel is appropriate

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LA Fitness

LA Fitness are offering new clients a free 3 day pass

H2 Bike Run Soho 

H2 Bike Run in Soho are offering new clients a free trial class

London Friday Night Skate and Sunday Stroll

Offer free twice weekly guidedskates around Hyde

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Lululemon

Offer weekly Roga (Run followed by Yoga sessions)

Nike Run Club

Nike stores offer free marshalled weekly runs ranging from 5 – 10k

Nuffield Fitness

Are offering a free one day pass to all new clients

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One Big Fat Run

Is a monthly free to enter virtual 5k which takes part on the last Sunday of every month

Our Parks

Offer a free activity classes in parks across East London each week

Parkrun

Offer free to enter timed weekly 5k runs held in parks across the country on a Saturday morning

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Project Fit

Are offering all new clients a chance to try their You vs Your Body class for free

Sweatshop Run Club

Offer free marshalled 5 – 10k races each week

Sweaty Betty Community Classes

Offer a series of free classes in all of their stores each week

The Great Outdoor Gym Company Gym, TGO, pre launch outdoor gym in Edinburgh

The Great Out Door Gym Company

Place bright yellow gym equipment in parks all over London

These are just a few of the fantastic free events I found online, please let me know if you hear of any others

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