February Recap & March Goals


So February really didn’t go to plan, I felt so good as I headed off on that Sunday morning to the London Winter Run but as I was heading off to the start line trying to add on 3 miles to make it a London Marathon long training run it all went wrong, I felt a pop in my left calf that saw me first in plaster and has left me in a boot cast ever since


The only one of my February Goals that I managed to achieve was to lose 4lbs

So March’s goals are slightly different

1) Stay positive
2) Lose 4lbs
3) Depending on Drs advice tomorrow, start walking for 30mins a day
4) Try a new recipe each week
5) Try & eat 100gs of Protein a day to help repair my torn muscle

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