As you can probably guess my silence means I have been busy being a big fat failure as per usual.
In the few weeks following the marathon I lost 5.5lbs, one week with 3 big nights out and I had regained 5 of those 5.5lbs and the last two weeks I have just hovered.
I have spent a lot of time over the last few weeks tying to work out why I keep sabotaging myself & I think ultimately its because I feel lost, I feel like I have no direction in my life at the moment & I feel like a fraud standing up in front of my Weight Watchers members, when my weight has just gone up & up, I feel like what is the point of me continuing to run when I then go and reward myself with chocolate, when really I would like it to contribute to my weight loss
I know what I want to do, I know how to do it, most of my meals are cooked from scratch, I exercise so it should fall into place right? Wrong, and you know why, because I still have a big big problem with chocolate, even I’m disgusted by the amount of Chocolate I am eating at the moment, but I just don’t know how to break this very addictive habit
Have you ever had a big stumbling block that prevents you from achieving your goals and what did you do to overcome it?
Project Healthy Fit Me 