Fallen out of love with running

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Ever since my accident last year I haven’t really enjoyed running, it’s something I do because I have to, I could of and probably should have walked away from the London Marathon but I know I would have regretted that forever and I am glad that I took part and I am proud of how I ran on the day, but since then not so much.

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I think what I need to do is go back to basics again, at the moment I am struggling to run a mile let alone 5k & the thought of a Half Marathon petrifies me even though I have one less than a month away.

A few years ago I was able to run a 5k in just under 30mins now I am struggling to do them in under 35mins, I got my 10k time down to just under 1hr 5, my most recent 10k was nearer 1hr 16, my first Half Marathon was my fastest 2.26 (if you ignore the 12 minute delay mid way through, thanks Run to the Beat) I think I will struggle to complete Royal Parks in under 2hrs 45

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I come up with every excuse not to run, so after Royal Parks I am not booking anymore races until I have re completed C25k and hopefully refound my love of running.

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But in the meantime I do have to face up to the fact that I have Royal Parks Half in 2.5 weeks, in an ideal world I would try and come up with a plan for even just a few runs between now and then but with the Shine walking Marathon this weekend (a sore throat, achy body and a bit of a temperature that I am desperately trying to ignore, in the hope that it will be gone by Saturday) its really not looking likely, so the plan is to get Shine out of the way, hopefully then I will be able to get a run in towards next week & a one or two again the week after and then the plan for Royal Parks race day will very much be to go out and enjoy myself, I will be the queen of selfies & take in the atmosphere and the sights.

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Have you ever fallen out of love with an activity you had previously enjoyed, what did you do to reignite that flame?

 

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