My London Marathon

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Over a week has passed and I still do not know how to put the 24th April into words

I suppose the best place to start is September 2013 when I first found out that I had received  ballot place into the 2014 London Marathon, excitement, disbelief, shock, I can still remember being at work & staring at the computer thinking WTF?!

I had entered the ballot with a group of friends most of whom had tried for many years to get a place in this world famous race, apparently your chance of being successful in the ballot is less than 15% but guess who got a place…. ME!!!

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Unfortunately in the December of 2013 I found a lump in my left breast, tests in the January showed that it was benign but the lump needed to be removed & I wouldn’t be able to exercise for 8 weeks after surgery, which would mean the marathon possibly being snatched away at the last moment, so after a lot of sleepless nights & tears I decided to defer my place until 2015 & concentrate on being cheer squad for 3 friends that were running the 2014 race

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Fast forward a year and many of you will know the story of my torn calf muscle leaving me in a cast for 3 months, missing out yet again & forfitting my ballot place (if you do not know the story you can read about it here) this left me being cheer squad yet again, this time for my husband and another friend

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I am not sure if I even actually had a London Marathon dream but if I did its safe to say it had turned into a nightmare & in October 2015 when I was offered a charity spot by Diabetes UK I really wasn’t sure whether to take it or not. I had spoken to my physio and while my leg was better it still wasn’t 100% healed & the physios advice was while my leg probably could make the distance, it probably wasn’t the best idea to be considering a marathon so soon

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I have always had a habit of only hearing what I want to hear when I speak to Drs, so of course I accepted the place and slowly I started to build up my mileage again, with runs at the Olympic Park, the Fords test track & the Roding Valley Half Marathon

Early February the niggling pains in my left calf started to feel a little worse & I was scared that with the increased mileage I might get injured again so I paid for a private scan, the results were erm, neutral, while my leg hadn’t got any worse since the November it hadn’t got any better which I was told under normal circumstances wouldn’t be good news, but considering I was 3 months into marathon training the fact that it hadn’t deteriorated further could be considered a positive.

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Following a discussion with my physio it was suggested that I amend my training plan so that I was no longer doing a long run every weekend, as you can imagine that didn’t go down very well with me, I wanted to give my London Marathon training my all, I had races booked as part of my training, completing all your training is part of what makes you a marathoner

Looking at it now it was probably fortunate that fate intervened  at the end of February with a viral infection that knocked me out for over 6 weeks preventing me from doing any running at all, at the start of April I was struggling to walk a mile let alone run 26 of them but 2 courses of antibiotics, a course of 6 B12 injections & another trip to the hospital for another breast lump (luckily it was just a cyst) 3 weeks before the race you would think someone was trying to tell me that the London Marathon & I were not meant to be

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But the marathon had become my dream, I had been training for it for 3 years, I was in the worst condition of any of the 3 attempts to get to that start line I was 2st over weight and massively under trained but there was a medal with my name on it & I wanted it, I wanted it so bad.

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The lead up week to the marathon I expected to be a bag of nerves, there was emails from the race organisers, emails from the charity, txts from my friend that was running re going to the expo and getting to the race & well wishes from friends and family I had made a conscience decision to try & not get stressed about the run up to the event & it worked, I took each day as it come, entering the expo & hearing the music that accompanies the BBCs coverage of the race was the first sign of me cracking, as I walked to collect my number the tears started, I was actually going to do this, 2016 the London Marathon was going to be mine!

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After the expo we headed into London for some carb loading, we decided to head to Tower Hill in the hope of seeing the route being prepared and we wasn’t disappointed, the restaurant went to was right beside the 23 mile marker, Saturday was mainly spent eating, relaxing, eating, preparing my kit, before heading out for yet more food & the cinema with friends

I  hadn’t expected to sleep Saturday night, I thought nerves would get the better of me but I slept like a baby, my alarm was set for 6.45am, porridge eaten, peanut butter on toast & a banana to eat on the train were prepared & we were off

Again I had expected the nerves to really kick in once we hit Greenwich Park, but we had timed our arrival to perfection, arriving just in time to pop to the loo (we nipped into a hotel on the way to the park they had generously opened up a few rooms for people to use) dropped our bags at the baggage lorries & headed to our pen

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The week of the race weather forecasters had predicted snow, so Jemma and I had taken tops that could be dumped if we got to hot and disposable plastic rain macs to keep us warm at the the start, however when we arrived in the start pen it was warm, with lovely blue skies. More or less as soon as we arrived we heard the start gun over the tannoy, we were in the very back oh the final pen so there was plenty of time for us to get ourselves and our music ready, there were a few moments where I felt the tears start, in fact we approached the start line with me tearful hugging Jemma and telling her I loved her & thanking her for always being there for me & then we were off, we were together for around the first half mile and then split up as had always been our plan

The route surprised me, I expected it to feel a little claustrophobic, even when the 3 starts merged around the 5k mark I had more space to run than I had imagined, the first few miles were quite residential & well supported with people cheering us on, the first time I expected to see someone was around the 10k mark so just before the Cutty Sark, unfortunately I missed Julie an old work collegue there, again hearing from friends that had run before that missing friends and family can really mess with your head, I tried not to think about it as I knew missing Jason at Surrey Quays really might upset me, luckily  before I knew it I was at the Cutty Sark, so that gave me something else to think about, enjoy the race take in the sights & soak up the cheers

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(look both feet off the ground.. well almost)

I have gone along to Surrey Quays for so many years as a spectator it was weird being there as a runner, over the years it has gone from being a quiet part of the course as far as spectators are concerned to a busy spot (actually the whole route was pretty busy) but luckily I  spotted Jason straight away and headed over and stopped for quick hug and kiss

The viral infection I had suffered during March and my low B12 levels were already starting to show, I had hoped to get to around the 16 mile mark before the fatigue or any niggles kicked in but they hit me much earlier than I expected, luckily I had come prepared, dextrose, jelly babies, shot blocks and gels, I had enough fuel for 2 or 3 runners but it looked like I was going to need it all myself

At mile 10 a surprise and very welcome hug from Julie of Too Fat to Run fame (If you haven’t heard of Julie go & check out her page to find out more about her fantastic campaign to get more people running)

Just after seeing Julie I stopped for a quick Paula ie a pee behind  bush (the loo queues are ridiculous) & as I started to run again I felt a pinching in my right butt cheek, I tried to run it off but it was surprisingly painful, Mile 11 Jason popped up again, check out my Instagram to see a video clip of me running over for another hug & a kiss, just after seeing him I came across a few TEAMDUK runners so I ran with them to the approach to Tower Bridge where we hit out first Diabetes UK cheer station

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When you hear about people running the London Marathon Tower Bridge is normally one of their favourite points & usually I love running over the bridge but this time it was just to crowded & I couldn’t wait to get off the bridge, I had friends around the 13 mile marker so I wasn’t sure if they would be on the bridge or just after but there were just to many people, I was actually glad when I got to the 14 miles and I could stop looking for them and just start focusing on running again

Going along the Highway I expected seeing the faster runners on the other side of the road to be a hard point but something weird had happened, usually when I run my brain is constantly doing maths, I have done a 1/4 of the race a 1/3 of the race, half of the race but this time I didn’t care I remember thinking at the 14 mile point that I still have to do almost half the race again but rather than fear there was acceptance, Mile 15 & Julie who I had missed at the 10k mark popped up so another welcome hug received there, hugs from your friends and family really do seem to give you a boost & recharge your batteries

Mile 16 was the first time that I had slipped below my 5.30 marathon pace, I was 30 seconds slower than I should have been at that point, but again rather than panic or get upset as I knew it was only likely to get worse I just felt, I have ran 16 miles, I have felt shattered for the last 8, had a sharp pain in my butt for the last 6 but I have kept moving forward, so I couldn’t be disappointed

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I decided at mile 16 to try and eat half an energy bar, OMG I literally spent a mile trying to chew something that would normally only be a few mouthfuls, this saw me hitting mile 17 4 minutes behind schedule & was where I stopped thinking about my time, the next few miles saw us hitting Canary Wharf, I loved running around here and the miles seemed to pass quickly, before I knew it we were at the 20 mile marker and honestly if I had had to have stopped there, I would have stopped happy & satisfied with what I had accomplished, I remember running through mile 20 passing a pub with Jamiroquai Space Cowboy playing and stopping for a few seconds to have some water a few jelly beans and a bit of a dance with a stranger

Mile 21 I had been something I had been looking forward to, the support of Cheer Dem is well known at London races, not only do they cheer on members of their own running community Run Dem Crew but they also support all other runners, there is a stretch of road that they decorate with giant heads representing members of their crew that are running that day, I had banked on some virtual cheers here to recharge my batteries but while there were still people out, it wasn’t the powerful noise I had experienced at other races & that was the one & only part of the course that I come away from feeling flat

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(I didn’t take any photos on the course so I thought I would share my marathon nails)

Mile 21 – 23 were probably the dullest of the route, I had started to feel a little sick (to much sugar) & I couldn’t wait to get onto the home stretch, getting to mile 23 felt like coming home, I have walked and run along the embankment more times than I can remember, I just had that tunnel at Blackfriars to deal with and then we were on the home straight

Just after Mile 24 Jason appeared again, along with about half a dozen friends, quick hugs all round before moving on, it was hard to motivate yourself to run along this stretch as most people were walking so I made a deal with myself run 2 lamposts walk 1, & very quickly I was at Westminster just as Big Ben struck 4pm.

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I knew the Diabetes UK team had a cheer squad here so I literally went around the corner skipping and whopping much to their delight, having the whole team erupt into cheers and shouting my name gave me the boost to get me along to Birdcage Walk, again this became a run walk as I wanted to preserve energy to run along The Mall, with 385 meters to go I reached for my phone to try & film my last few steps, its weird how your legs suddenly have the energy  to keep moving when the finish line is in sight, all to quickly I had crossed the finish line, it seems strange to say all to quickly when you have been running for over 5.5hrs but thats honestly how I felt, it didn’t feel like it had taken that long, the wall that people had spoken about had never hit (actually it did about 8,30pm in the pub but thats another story)

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I had done it, I had completed the London Marathon & had the medal to prove it, only one thing to do, hit the pub for dinner and drinks with friends

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Would I do another marathon, I am not sure, I would love the opportunity to try the distance again, but with a marathon you pin all your hopes and dreams onto one day & there are so many things that are out of your control that can go wrong & I am not sure I want to put myself through the emotional aspect of marathon training again, its not like a 10k where if you need to cancel there will probably be another race locally the following weekend, that said the lure of the ballot caught me, so I guess I am leaving whether I will run the London Marathon again in the hands of fate

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Have you ever taken part in the London Marathon, what was your experience? or has reading this inspired you to apply for a ballot place? Entries to the 2017 ballot are now open, you can click here to apply… Good Luck!!

 

London Marathon – I did it!!

Against all the odds, leg still not 100% healed, a chest infection that lasted the whole of March and made me so run down I had to start a fresh course of B12 injections at the beginning of April, I completed the London Marathon last weekend & I absolutely bloody loved it

I am still struggling to put the day into words but I wanted to let you know I made it and promise you that a full race recap will follow soon I promise, along with more regular blog posts will follow soon

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Happy tears, that bling & those nails!

Marathon Watch – Less than 4 weeks to go

Absolutely nothing to report on the running front unfortunately, I have had an awful chest/viral infection for over 4 weeks, at least my physio will be pleased he wanted me to rest my legs

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I had been hoping to do my 20 mile run this weekend but as I  was getting breathless walking a mile that was never going to happen, the plan now is to eat well for the next 3 weeks and try and get better, I am hoping to try and get out for a few runs this week and if I am feeling better I will try and do 18 miles next weekend, even if I walk the whole thing Id be happy just to have done the mileage but realistically I just can’t even see me being ready to walk 8 miles let alone 18, but I will keep you posted

Are you training for an event, how are you getting on?

Run Through Victoria Park – Race Recap

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Have you ever ran a Run Through race, they offer, 5 & 10ks & have recently started to offer Half Marathons at certain locations, across London with the coolest medal for a very reasonable price (more details of Run Through events can be found HERE)

I have had serious bling envy since I saw lots of friends posting pictures of themselves on Instagram last year with their Battersea Power Station medals, so I made sure I planned 2 into my London Marathon training, this one Victoria Park & of course Battersea Park

I have had heard nothing but good things about Run Through races so I was really looking forward to this weekends race, so I was absolutely gutted that the race just didn’t live up to my expectations

So before I write about what I didn’t like about the event I want to be fair & write about what I did like

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  • I love the variety of races that Run Through offer
  • They DO have the best medals
  • They are cheap to enter
  • When I contacted them I was told I could switch from the Half to the 5 or 10k without any issues as per my Physio’s recommendations (most race organisers do not offer different distances or will not let you drop down or defer but Run Through were very accommodating

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  • Getting an email a few days before an event telling you the only toilets available will be the public toilets already in the park, none of which are particuarly near the start or have more than 3 cubicles, for 500+ runners plus runners, their friends and family and all the other park users really isn’t adequate (saying that I did spot a few portaloos near the start, although they may have been added due to one of the buildings in the park being renovated)
  • You have collect your race numbers on the day – my pet hate, I will happily pay a few £s extra to have them posted to me, no one wants to be standing around on what you know is going to be a cold/wet or possibly snowy March morning just to collect a race number
  • After collecting your race number being told your baggage label was not in your race pack so you have to queue again and when you get to the person handing them out their poor hands were so cold they struggled to separate them – I arrived quite early but I am guessing this caused delays later when more people were arriving
  • Leaving your bag in the same place you collected your race number only to return and they have taken all the directions down so you have no idea what gazebo to go to as they are no longer numbered (because I only done the 5k I was one of the first to finish so it wasn’t like I was late and they were packing away) and because the bags were placed in no order I imagine this was carnage 30 minutes later, again I am guessing the bags were not placed in any order due to the delay in giving out baggage tags
  • The bling that I have been eyeing up for so many months being the teeniest bling ever, it was fine for a 5k but I think I would have been disappointed receiving this for the half
  • & finally the final straw I do not seem to be listed on the race results even as a no show, I know I switched distances but I even check when I picked up my number and was advised because we had chip timing I could run which ever distance I wanted and the chip would record accordingly

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I am totally gutted I was disappointed by this race as everyone else I know loves them, & as I have said before they offer cheap races most weekends in a variety of locations across London which makes them very appealing and convenient, would I recommend a Run Through event, to be honest no, not based on today’s experience but I am hoping the Battersea Park race in a few weeks time will change my mind, I will keep you posted

 

Marathon Watch – 50 days to go (& Roding Valley Half Marathon Race Recap)

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So yesterday marked 50 days to go until the London Marathon & I am still feeling strangely calm

Following my Physios advise I have laid off the running a little bit recently, I had a half marathon booked last Sunday and there was doubt over whether I should run but following my scan I decided I would run but that I would take it slowly (not sure who I am trying to kid with that statement I had nicknamed this particular Half the Half from Hell a few year ago.

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Roding Valley Half Marathon is a small Half Marathon organised by Woodford Green Athletics Club, as I mentioned above I have ran this Half Marathon before and I swore never again so I am not really sure what possessed me to sign up this year other than the fact that I genuinely believed that if I can cope with this I can cope with the marathon

RVHM is a two lap course which contains 13 hills, yep one a mile and some of them are evil!!

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Based on my running recently compared with my running in 2014 I expected to finish this race in around 2hrs 40, so I was chuffed to bits when I finished in 2hrs 33 a 3 minute course PB something I was definitely not expecting, my strategy on the day was to walk up the hills and to run the down hills and the flats and it obviously worked there is a stretch of the course between miles 4-5 & 9-10 that is pretty flat and honestly I felt like I floated along, my legs must have been so shot from the hills because this bit felt like a breeze, and I wouldn’t usually be comfortably running at 10 miles

 

Would I recommend Roding Valley Half Marathon, yes I would, its friendly, well marshalled, well supported by the local community and its cheap (I think it was only £18), the negatives & I hate to name them but having to pick up race numbers on the day is a personal annoyance, I would much rather pay a few £s extra for it to be posted & there were no toilets on the course, it may not be a biggy for many but I think for a half marathon they are a must (if you wanted the loo you had to pop into a local cafe or bar or detour off the courses slightly to go back to the start line and use the loo there)

There hasn’t really been anymore running over the last few days as I was waiting to see my physio again, but I had a sports massage Thursday, have been given some strenthening exercises and have a plan for the next few weeks that involves a couple of 5ks a 10, some treadmill, exercise bike & rowing machine work and some stretching

Oh and the weight loss seems to be back on track

Are you training for an event, how are you getting on?

 

 

Marathon Watch – 60 Days to go

12733653_10153634958579748_5211876662190030149_nI seem to be struggling for time recently to update my blog so this is a short but sweet 10 day update on how my marathon training is going

60 days until the London Marathon, it was exactly 2 months on Wednesday OMG it’s coming around so quick

I’m actually feeling pretty happy with how my training is going, I have only done two proper runs in the last 10 days but both were my long runs so 8.5 & 10 miles

My left leg the one I injured last year has started to feel heavy, tight & aches constantly so I made a conscience decision to cut back on my midweek shorter runs, opting to walk those distances instead to give it some rest

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My 8.5 mile run last week formed part of my Valentines Run, it wasn’t an organised race it was just a 5k run around a local lake with another 5.5 miles of local streets and a park thrown in to make up the miles, I’d met a friend who is also training for the marathon for the 5k around the local lake it was great to meet up with someone mid way through the run as it really broke it up & earning a bling at the end was the icing on the cake

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My 10 mile run last week was 2 laps of the Fords Motor Company test track at Dunton in Essex, the race felt awful at the time, I felt slow, my leg was aching  & the wind on the course was horrendous, I was seriously tempted to give up at 4 miles, but I decided to plod on even if it meant walking the rest of the course, so rather than do my usual 3 mins running 1 minute of walking I ran where it felt comfortable and walked where the wind was pushing me so hard that running felt like a pointless exercise and around the chicanes, I was shocked when I stopped my garmin at the end of the race & saw my 1.55 finish time, I’d taken part in the same race 2 years ago and had finished in 1.52, this year had felt so much slower, I was hoping for 2hrs  or under which would have kept me in line with my 12 min mile marathon pace but on the day just didn’t feel like I had it in me so was just aiming for a finish so was delighted when I saw my time

Are you training for an event, how’s it going?  Or have you ever felt that you were having an awful run only to discover after you were actually holding a really good pace

Marathon Watch – 70 days to go

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This week started with a 7 mile run, I had been looking forward to this part race part of the Queen Elizabeth Olympic Park Race Series, for a while as I like the bling (I am so shallow I know) it’s shaped like the London Underground sign, the race is a 10k but I wanted to add on another 1.2km to get me to 7 miles, what I didnt expect was that the extra 1.2km would become a sprint because the trains were delayed, I want to say the race was well organised & the volunteers out on the route were fantastic but those handing out the race numbers were literally stood around chatting as around 40 queued in front of them to get there numbers, admittedly registrations had officially closed but there were  many others like me doing the dash from Stratford station to the start line, they could see us standing there, they could see that people still had to visit the bag drop etc & with less than 7 minutes until the race start time, nothing seemed like it was going to interrupt their conversation until a man in an orange Hi Viz jacket came along and asked why there was a queue

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The race itself was better than I expected, I have run around the Olympic Park so many times and knew it could be quite a hilly course, luckily due to another 10k race being held over the other side of the park the organisers had kindly managed to avoid the hills but unfortunately left us with a fairly repetitive 3 lap course

My run at the Olympic Park was unfortunately the better of my 3 runs this week, my Wednesday run was a disaster, my trousers kept falling down, at one point I was running around with my top tucked in my trousers just to help hold them up, but I felt stupid and it wasn’t particuarly successful, so I ending up giving up, except I didn’t give up totally instead I decided rather than my planned 5k run, I would go for a 5 mile walk, as for some reasons my trousers behaved if I didn’t try and run

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Fridays run unfortunately wasn’t much better, I went out, my leg hurt, I realised I had forgotten my music, dextrose and I hadn’t set my Garmin to intervals, I had planned to run 8 miles & I was desperately short of time and after a mile I thought I can’t do this, I am not enjoying it but again rather than giving up totally I decided to go for a walk again & I am glad I did, when I got home, by poor furbaby was very ill and had I have stayed out the extra time it would have taken me to run those extra miles I wouldn’t have been home when he collapsed, I am pleased to say that after a trip to the vets he is back home and is doing well, but at almost 18yrs old the vet fears next time it will not be such a happy ending

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It sounds like this wasn’t a great week for me training wise but bizzarely I actually feel like the reverse is true, I am happy with how the week went, I didn’t give up, maybe I didn’t run as much as I wanted but I still done 16 dedicated miles & I seemed to make some big gains in my nutrition

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Life seems to feel like a rollercoaster at the moment tearing around at 200 miles an hour with no time for me, well I have finally admitted its time to get off the rollercoaster, my husband wanted me to resign as he feels I have let my job take over my life but
I love my job and I do not want to give it up, but what I do agree with is that it has taken over my life – I am not going to go into the ins & outs of what happens next as to be honest I haven’t decided but what I have decided is I want more me time and the only way to get that is to reduce the hours I do at work & I am hoping for a better balance on that by the end of the month

 

Marathon Watch – 84 Days to go

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Only two runs this week but thats only because I have runs planned for Saturday & Sunday, Tuesday & Friday this week, the miles have been increased and last Saturdays run was 5 miles & the miles will steadily progress from hereon.. eek, its getting serious

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Meals have been ok ish, I ate out a few times and had friends over one night & we ordered a pizza, something I realised on my 5 mile run last Saturday is it takes me much longer to feel energised when I run these days, I feel sluggish & its problem because I am 2st heavier than when I ran my first half marathon 2 years ago and because where I am working long hours at the moment I am not eating as well and that has to change.

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So for the next few days I am making a conscience effort to fuel my body better in the run up to this weekends London Winter Run, I am hoping it will help me feel a lot more energised and shock me to make some changes that can stay in place for the marathon

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One of the plus sides of the longer runs is taking in some different routes and last weekend saw me running laps of Fairlop Waters Country Park, there is something so peaceful & calm about being near water

& the scales, well the scales went down 1lb, I’d be lying if I said I wouldn’t have liked more but if I can average a lb a week until the marathon I’ll be happy

 

 

Marathon Watch – 91 Days to go

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I am feeling unusually confident for someone who hasn’t done that much training, but I honestly think the break has done my leg some good as the runs I have done over the last week might have been slow but they have felt good

I have booked some races and to help with my training and am really excited

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31st January – London Winter Run 10km

6th February – The Race Organisers Queen Elizabeth Olympic Park 10km

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14th February – My Virtual Valentines Race (let me know if you are interested in taking part, entry is £8 and includes a cool heart shaped bling)

21st February – St Lukes Hospice Test Track 10 miles

28th February – Roding Valley Half Marathon, effectionately known as the Half from Hell, or 13 miles & 13 hills

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5th March – Run Through Victoria Park Half Marathon & the Supernova 5k (what on earth was I thinking!!)

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20th March – Vitality North London Half

16th April – Run Through Events Battersea Park 10km

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24th April – LONDON MARATHON BABY!!!!!

Let me know if you are doing any of the above races, it would be great to see some familiar faces