Before you all get excited this is not what I mean
What I am talking about is running without any technology, iPod, Garmin etc
Those of you that know me or follow my blog will know that I very rarely run with music (my disasterous Royal Parks Half Marathon shows why, earbuds keep falling out, iPod unclipped from my waistband & was dangling between my legs) but I do love/rely on my Garmin
But several times recently I have arrived at races and realised I have forgotten to put my Garmin on or worse still I have worn it and forgot to start it, the first mile I feel like I can’t pace myself, I feel anxious, but once I find a natural pace I relax and actually start enjoying the run, I even feel more relaxed knowing that I don’t have to check my times every kilometer & I actually found that when i completed the runs the times had actually been better than usual
I totally understand the need for things like Garmins when running, especially when training for an event but I dare you to try running naked some time
Project Healthy Fit Me 